Resilience and dealing with Stress - TXG

Article By TXG   |   22nd January 2019

We asked our coaches to let us know what resources they most often recommend to clients who are would like to enhance their ability to deal with stress and build their resilience.   Detailed below are those recommendations – books, online resources (including YouTube and TED talks, and useful articles.  We hope that these recommendations are useful and offer some new insights.